Knowledge & Tips for Your Brain Training
Learn how N-Back training strengthens your working memory and why it's considered one of the most effective brain exercises.
Discover 5 evidence-based strategies to sustainably boost your concentration ability.
Learn how bilateral training improves communication between your brain hemispheres and boosts your cognitive performance.
Effective memory training for seniors - scientifically based exercises, apps and tips. Stay mentally sharp in old age with proven methods.
The Stroop Test is one of the most well-known exercises for concentration and inhibition. Learn how the Stroop effect works and how you can benefit from it.
Learn how to train and improve your reaction time. Scientific methods, practical exercises, and the best app for reaction training.
The Digit Span Test measures and trains your working memory. Learn how you can remember more numbers and what digit span trains forwards and backwards.
Sequence memory training improves your short-term memory and the ability to remember sequences. Learn how you can remember sequences better.
The Trail Making Test trains cognitive flexibility, visual search and processing speed. Learn how this classic exercise works.
Mental rotation improves your spatial thinking and imagination. Learn how with this exercise you can navigate, plan, and solve problems better.
The Eriksen Flanker Test trains selective attention and distractor resistance. Learn how this exercise can improve your focus.
The best free brain-training apps in comparison. SynapseGym, Lumosity, Peak and more - scientifically tested.
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